Oranges are yummy and healthy. Besides being loaded with nutritional properties, oranges are also a rich source of citric acid. However, as they are seasonal, you can only enjoy the fruit when winter arrives. But, you can still enjoy its delicious sweet taste throughout the year. Thanks to the numerous brands like Tropicana, Minute Maid, Paper Boat, etc., that produce packaged orange juice. There are various online grocery stores where you can purchase cartons of packaged orange juice. They also offer home delivery.

A mug of orange juice is always a good idea – sipping it in the morning as you relish your slice of toasted bread, in the afternoon when you want a refreshing drink to rejuvenate yourself, or in the evening as you munch on a snack or two. Other than it being flavourful, drinking a mug or two of orange juice is known to have a positive impact on your overall health. How? Let’s begin with the basics.